Self-Talk is one of today’s hottest personal development topics because day in and day out most people have a running dialogue with themselves. If you have ever actually stopped and listened to this dialogue, you may wonder how you ever accomplish anything at all. Think about it. How many times a day do you find yourself mentally rehearsing the worst possible outcome, or telling yourself what you can’t do, or that something is too hard for you to accomplish? It seems that for most of us, we spend far more time telling ourselves what we can’t do than we do focusing on what we can do.
To make matters worse, new findings from the filed of neuroscience show that everything we say to ourselves is recorded in our brains and those things that we say to ourselves the most get recorded the most and they form the strongest neurocircuitry in our brain. That neurocircuitry controls our beliefs, habits, and even or day-to-day activities. So getting control of our self-talk is critical to our ability to succeed.
How can you shift your self-talk from negative to positive and from disempowering to Jet Fuel For Your LifeTM?
Dr. Shad Helmstetter, Ph.D. personally trained Rick Petry, and they have partnered with the Self-Talk Institute to bring you the solution. Dr. Helmstetter is the highly acclaimed international best selling author of 16 books including the very popular “What To Say When You Talk To Yourself” and his most recent best seller “The Power of Neuroplasticity.” Dr. Helmstetter is also the pioneering dean in the field of self-talk and the first behavioral researcher to focus on the role self- talk plays as the primary programming source of the neurocircuitry of our brains.
We have also learned how that neurocircuitry impacts whether we become and remain successful or consistently struggle and fail. The good news is we have identified the actual self-talk words and phrases that most impact our individual programing and used those words and phrases to create prerecorded self-talk programs that you can download and listen to on any of your devices. Listening to the right self-talk literally re-wires your brain and empowers you for success.
You can start the process of re-wiring your brain right now! Through the work of Dr. Helmstetter and Other neuroscientists, we know there are three steps to changing your brain’s neurocircuitry. Here’s more good news – you don’t have to be a neuroscientist to change your brain’s circuitry. Anyone can complete these three steps and you can start making those changes right now.
By far, the most effective to change your brain’s neurocircuitry and literally rewire your brain is by listening to the right kind of self-talk. The Self-Talk Institute has been producing pre-recorded self-talk programs for over 30 years.
We have partnered with the Self-Talk Institute to bring you self-talk programs that you can download right now and begin listening to them on your phone, tablet, and computer and even in your car. These recordings are specifically designed to help you improve your personal and professional success, weight loss, self- esteem, health and fitness, career achievement, financial success, positive relationships, personal development, and quality of life. We also have self-talk programs specifically created for women, children, teens and network marketers. Proof of the effectiveness of these recordings is found in the fact that they are listened to every day by thousands of people around the world.
Listening to the right self-talk for even 15 – 20 minutes per day gives you powerful new programs and the amount of repetition you need to rewire your brain the right way. Click here to order your self-talk programs now.
Now You Can Use Self-Talk Technology to Help You Reach Your Goals Just Like Elite and Professional Athletes Have Done For Decades
Elite and professional athletes have been using self-talk for decades to help them win championships and gold medals. In 1997, two researchers trained elite sprinters in the 100-meter race. As part of the training process, they developed a three-stage race plan and assigned a cue to each stage of the race. That means at three different points in the race, the runners were told to repeat a specific self- talk phrase in their mind. For the first phase – acceleration – they were told to say push; for the second phase – maximum velocity – they were told to say heel; and for the third phase – speed endurance – they were trained to say claw. So what was the result? The runners performed substantially better by adding self-talk. Indeed, they improved their race times by an average of .26 seconds. On the surface, this may not seem like much of a difference, but when you realize that the difference between the fastest man on the planet Usain Bolt of Jamaica and the next fastest man Tyson Gay of the United States is only .11 seconds you can see how critical and important this type of improvement is. Simply stated, it’s the difference between being the best in the world and every other person that a ran the race.
What’s even more exciting is that the runners who trained with self-talk were able to perform more consistently, both in training and in actual races, by hitting their time more closely and more regularly than they did before using self-talk. Since the 1997 research, more research has been completed on the effectiveness of self-talk on athletic performance, and the results, according to this recent meta- analysis, are extremely impressive. You see, self-talk is not just the latest personal development gimmick. It is a universal truth and it actually produces huge results. Now you can put the power of self-talk to work for you too! Click here to order your self-talk now.
What are the consequences of living with negative self-talk, bad programing and self-defeating neurocircuitry?
Having negative self-talk and self-defeating circuitry makes you feel bad, hurt, angry, frustrated, depressed or anxious. It can also make us behave in self- defeating ways, suffer from a lack of will power, low self-esteem, and unnecessary fear and anxiety. Negative self-talk can also make you suffer from a lack of courage and confidence, while at the same time make it difficult to make important decisions. Negative self-talk can also affect your behavior by doing things that cause you to self-sabotage. It also causes unnecessary worrying personal relationships, constant self-criticism, playing the part of the victim or the feeling of being trapped in a world of perfectionism.
Negative self-talk can also severely impact your health by causing an increased risk of high-blood pressure, stroke and even heart attacks.
Rewards For Transforming Your Self-Talk From Negative to Positive
Transforming your Self-Talk from negative to positive and from disempowering to Jet Fuel For Your LifeTM will improve your career or help you grow your business with:
- Increased income
- Enjoy more financial freedom
- Sell more
- Produce more
- Increased productivity
- Increased enthusiasm
- Improve attitude and outlook on life
- Stop procrastinating and Increase your ability to take massive action
- Make better choices
- Get better organized
- Improved problem solving skills
Click here to improve your career or business with self-talk now.
Researchers continue to explore the effects of positive self-talk and optimism on health. Health benefits that positive self-talk provides include:
- Increased life span
- Lower rates of depression
- Lower levels of distress
- Greater resistance to the common cold
- Better psychological and physical well-being
- Reduced risk of death from cardiovascular disease
- Reduced stress and anxiety
- Improved sleep
- Increased energy
- Lose weight
Click here now to help improve your health with self-talk.
Positive Self-Talk also helps you live a more enjoyable and fulfilling life by developing:
- Better coping skills during hardships and times of stress
- Increased self esteem
- Increased productivity
- Increased courage
- Improved ability to overcome challenges
- Increased creativity
- Improved ability to preserve
- Improved ability to achieve and accomplish goals
- Overcome fear or act in spite of it
- Increase self esteem
- Regain control of your life
- Improved “Possible Thinking”
Transforming your Self-Talk will also empower you to develop much deeper and more fulfilling personal and professional relationships:
- Enjoy more open and honest communication in your relationships
- Convert your inner critique into your inner coach
- Improved physical performance
- Build stronger family relationships
- Enjoy more romance in your life
Click here to take control of your self-talk now.