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To paraphrase English poet and satirist Alexander Pope, to procrastinate is human. It's something everyone struggles with from time to time: you know you have work that needs to be done, but instead you find yourself whiling away the time checking your email, watching television or idly surfing the web. Before you even realize it, you've gone hours without making any meaningful progress toward your goal. Procrastination is a troubling habit that can destroy your productivity and leave you feeling deflated at the end of the day, but the good news is that it's just that: a habit. And, like other [...]