EP011: The Importance of God and Family with Power Couple Big Keith Williams and Tina Williams

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Big Keith Williams and his wife Tina Williams join Rick Petry on today’s episode. Keith is a 3 sport professional athlete who is currently a professional bodybuilder. In this show, Keith and Tina talk on how they make their relationship work, we learn about the couple’s story, and Keith emphasizes the importance of God, family and leaving no doubt as the keys to achieving success.

Key Takeaways:

[3:20] Keith shares his story.

[6:15] What defies a person’s determination?

[8:40] How does Tina do it?

[12:35] How does Keith and Tina make their marriage work?

[15:15] You have to take the stairs in order to become successful.

[16:50] Keith and Tina start their day at 3-4am.

[18:20] When Keith made God his priority, opportunities started opening up for him.

[22:40] How can the ladies get in better shape?

[28:05] How does Tina manage the work/life balance?

[32:00] Put working out on your schedule.

[38:40] How can you achieve high levels of success?